We are hosting a CrossFit Level 1 Course on November 8th & 9th.  Checkout our Events page for details and a link to register.

September 23, 2014

Split Jerk 5 x 3

EMOM 9 min
1st min 15 buprees
2nd min 15 wall ball (20/14)
3rd min 15 cal row

Optional Cashout
150 sit-ups for time

A Little About Us

CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.

Recent News

Brian Swanson placed 31st at  the Stanky Creek 50k held September 14th in Bartlett.  His time of 7:14:45 was a PR.

Andy Werling completed the CrossFit Level 1 Course held at CrossFit Chickasaw Sept 13th & 14th.

Jay Reedy took 18th place in the 25-29 age group at the Cooper Young Festival 4 Miler held on Friday September 12th in Memphis. Jay's finishing time of 29:08 averaged 7:17/mile.

Andy Werling competed in the Riverbluff Triathlon in Nashville, Tennessee on September 6th.  He finished 6th in the 25-29 age group completing his first Olympic distance tri in 2:58:48.

Toni Gutierrez, competing on team "Kettlebell Queens", won the Women's Scaled division at The Delta throwdown on September 1st in Cordova, Tennessee.

See archived CrossFit Chickasaw news
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