Labor Day Weekend Schedule
Saturday 8:30 & 9:30am classes ONLY
Monday 8:30am team workout ONLY
We are hosting a CrossFit Level 1 Certificate Course September 13th-14th. The Events tab has a link to register.
Every 30 sec for 10 min
1 burpee muscle up
Position rings or bar 6 inches above max reach
7 Bear Complex
Bar cannot rest on floor during a round.
Weight should increase each rd
Rest as needed btw rds
compare with 120712
CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.
3096 Poplar Avenue
Memphis, TN 38111