Have you tried our Mobility classes yet?  Classes held Thursday at 7:00pm and Sunday at 4:00pm.  Do something good for yourself and check a Mobility class out this week!

March 2, 2015

8 x 2 70%

EMOM 6 min
12 kb swing

3 x 25 GHD SU
rest as needed btw sets

Tuesday Preview:
Front squat
5 x 8 50%

EMOM 15 min
Min 1 30 du
Min 2 12 burpee
Min 3 12 wall ball (20/14)

A Little About Us

CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.

Recent News

Matt Morice and Andrew Seamons competed at the Sylamore 25k in Allison, Arkansas on February 21st.  Andrew placed 32nd & Matt 37th out of 194 competitors. Impressive results gentlemen for a couple of CrossFitters.

Alyssia Barton completed her CrossFit Level 1 Course at CrossFit Chickasaw on February 1st.  Congratulations!

Steve Whatley competed in the Rock'n'Roll Half Marathon in New Orleans, LA on January 25th finishing in a time of 2:18:52.  This was his first half marathon!

Bri Hamilton placed 7th out of 75 women in the Women RX division at Wodapalooza held January 16th - 18th in Miami, FL

Chris Dewan and Diana Stercula, competing as part of a four person team - Twerkin' and Jerkin', placed 3rd in the RX division of Hard Knox Hustle held January 17th at CrossFit Knoxville in Knoxville, Tennessee. Congratulations!

See archived CrossFit Chickasaw news
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