We are hosting a CrossFit Rowing Trainer Course Saturday August 16th. Check out our Events tab for more information and a link to register.
We are hosting a CrossFit Level 1 Certificate Course September 13th-14th. The Events tab has a link to register.
In 14 min build to a heavy 3 rep deadlift
EMOM 8 min
5 deadlift @ 80% part A
7 box jumps 24/20
max time hang at full extension
CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.
3096 Poplar Avenue
Memphis, TN 38111