We are hosting a CrossFit Level 1 Course on November 8th & 9th.  Checkout our Events page for details and a link to register.

October 24, 2014

3 rds
8 deadlift 150% BW
2:00min row/AD/ ski
rest 2:00min
rest 5 min
3 rds
2:00min row/AD/ski
5 deadlifts 175% BW
rest 2 min
rest 5 min
6 rds
10 box jumps
10 burpees

A Little About Us

CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.

Recent News

Chris Dewan and Diana Stercula, competing on 4 person team "Twerkin & Jerkin", placed 3rd in the Oktoberfest Team competition held October 19th  at CrossFit Ktown in Knoxville, Tennessee.

Diana Stercula won the Womens RX division at Oktoberfest held at CrossFit Ktown in Knoxville, Tennessee on October 18th.  In the Mens RX division, Chris Dewan tied for 4th place and Andy Werling placed 9th.  Sarah Aldy, competing in the Womens RX'ish divsion, placed 16th.

Alyssia Barton competed in WOD Wars at CrossFit 540 in Springdale, Arkansas.  Her team "Top81" finished 21st out of 65 four person teams.

Tim Devall completed the CrossFit Weightlifting Trainer Course at NWA CrossFit in Bentonville, Arkansas on September 27th & 28th.

Brian Swanson placed 31st at  the Stanky Creek 50k held September 14th in Bartlett.  His time of 7:14:45 was a PR.

See archived CrossFit Chickasaw news
CrossFit Journal: The Performance-Based Lifestyle Resource
Copyright 2014 by BAMF Enterprises, LLC