Have you tried our Mobility classes yet? Classes held Thursday at 7:00pm and Sunday at 4:00pm. Do something good for yourself and check a Mobility class out this week!
17 min AMRAP
3 front squats (135/95)
In 14 minutes build to a heavy back squat double
30 box jumps
CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.
3096 Poplar Avenue
Memphis, TN 38111