Labor Day Weekend Schedule
Saturday 8:30 & 9:30am classes ONLY
Monday 8:30am team workout ONLY

We are hosting a CrossFit Level 1 Certificate Course September 13th-14th.  The Events tab has a link to register.

September 2, 2014

Every 30 sec for 10 min
1 burpee muscle up
Position rings or bar 6 inches above max reach

7 Bear Complex
Bar cannot rest on floor during a round.
Weight should increase each rd
Rest as needed btw rds

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A Little About Us

CrossFit Chickasaw is a strength and conditioning facility located in Memphis, Tennessee. We use CrossFit training methods to produce the fastest and most effective results for each member of our community. At CrossFit Chickasaw, you will be introduced to a team of exceptional coaches that will guide you to your athletic, fitness, and nutritional goals, whatever they may be. From former couch potatoes to elite athletes and everyone in between, we will generate obvious results that cannot be disputed.

Recent News

Andy Werling, competing on team "Tribal Wolf", took 5th place in the Men's RX division at The Delta Throwdown held Labor Day in Cordova, Tennessee.

Andy Werling, Chris Kent, Sarah Ryan, and Carley Lane are competing in the CrossFit Team Series team name "Hakuna MaSquata"  Check out the Team Series website to see how they fair over the next 8 weeks

Dave Hertlein and Tim Devall completed the CrossFit Rowing Trainers Course held at CrossFit Chickasaw August 16th.

Alyssia Barton competed on team Suits & Skirts at Rumble in the River Valley August 3rd in Fort Smith Arkansas.  Her team finished tied for 12th place in the Scaled division.

Michelle Kinney competed in her 4th CrossFit Games July 23rd  - 27th in Carson, California.  She placed 12th overall.  In 13 events, she had 7 top ten finishes.  Congratulations to Michelle for again proving she is one of the fittest women in the world!

See archived CrossFit Chickasaw news
CrossFit Journal: The Performance-Based Lifestyle Resource
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