CrossFit Level 1 Trainer Course

August 12-13, 2017 -- Sign up here



The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit. The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts. These elements enable participants to better apply the program for personal use and to begin training others with CrossFit.

MobilityWOD Movement and Mobility 102 Course

August 27-28, 2017 -- Sign up here



The M|WOD Coach’s Course expands and builds upon the principles of our Movement & Mobility 101 Course based on Dr. Kelly Starrett's system of resolving mechanically based musculoskeletal pain, preventing injury, and optimizing athletic movement and performance.

CrossFit Level 2 Trainer Course

September 16-17, 2017 -- Sign up here



The Level 2 Certificate Course (formerly the Coach’s Prep Course) builds on the concepts and movements introduced at the Level 1 Certificate Course. The course is ideally suited for all CrossFit trainers, emerging Affiliates, and anyone serious about developing quality in coaching techniques. Attendees will enhance their understanding of the CrossFit methodology, program design and implementation, and advance their coaching skills.

CrossFit Journal: The Performance-Based Lifestyle Resource
Copyright 2017 by BAMF Enterprises, LLC